- Combination Plans
100% customized as per your current health and fitness goals
4 customized meal plans and 5 structured workout videos in one week
Combination plans (meal + workout) for fat loss ,muscle gain and better fitness levels
4 full fledged meal plans for the whole week, Indian and home cooked, easy to follow, vegetarian / non vegetarian both, according to the food preferences mentioned by the client.
Will be 100% customized as per the client's requirements/ needs, health and fitness goals.
➡️5 Workout plans (videos)for the whole week, from Monday to Friday only.
Home workout videos of bodyweight and dumbbells.
Workouts of all levels from beginner to advanced. To work on endurance, strength, injuries and pain.
➡️Combination plans also include various body scans and muscle relaxation techniques (exercises) to work on complete body relaxation, stress/anxiety and sleeping issues. These issues play a very important role in the fitness journey.
Further details about the plans are sent only after the registration.
👉The mode of payment is online and in advance. ( net banking/ gpay/paytm, once the plans are confirmed by the client, the payment details for the booking will be sent.
👉The client will be connected through a call for the detailed conversation , once the session is booked by paying for it.
👉No pause or break in between the plans.
👉The fee is non refundable