Work very well in building up strength and endurance.

5 structured workout videos in one week.

  • Workout plans are not appointment based. Clients can start with them after paying for it. Consultation with the coach is not done in it. However if you are apprehensive before starting you can book the appointment with me from the website, for one on one conversation.
  • *Workout plans are not fat loss plans, no fat loss progress is checked in it, and The same is mentioned in the plans.
  • * Home workout videos of bodyweight and dumbbells ,of all levels to work on endurance, strength, injuries and pain.
  • *5 workout videos in a week ( From Monday to Friday).
  • *Self explanatory and detailed videos about the warm up, workout and followed by stretching exercises.
  • Further details on plans are sent only after the registration.
  • 👉The mode of payment is online and in advance. ( net banking/ gpay/paytm, once the plans are confirmed by the client, the payment details for the booking will be sent.
  • 👉No pause or break in between the plans.
  • 👉The fee is non refundable.
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